Georgia Rose
SOMATIC THERAPY & WORKSHOPS
Discover the transformative power of somatic therapy to access your body’s wisdom, heal from the past, confidently thrive in the present and create a life-changing connection to your authentic self.
What is Somatic Therapy?
Somatic Therapy (also known as body-based psychotherapy) is a gentle yet profound therapeutic approach to include and unlock the body’s wisdom in the path of healing, self-discovery and growth. It combines elements of talk therapy with a focus on body-centred awareness, reconnection, processing and integration.
Somatic Therapy is highly effective for those looking to heal from trauma and/or explore emotional healing, deepen the mind-body connection and live a more authentic, embodied, present and thriving life.
If you have heard of the saying (or book) “the body keeps the score” then you may already be familiar with a somatic approach!
Whether you have specific experiences, trauma, patterns, triggers or feelings that you want to resolve, or you would like to increase mental, emotional or physical well-being and feel more connected to the true you, Somatic Therapy can support you to thrive.
somatic therapy
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embodiment
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group workshops
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somatic therapy ❈ embodiment ❈ group workshops ❈
Meet Georgia Rose
With 15 years of combined personal and professional experience in personal development and healing, Georgia is a passionate advocate for empowerment and growth. Her own transformative journey has inspired her to study and practice various modalities, enabling her to support others on their paths to self-discovery and healing.
Reconnect to your wholeness through the body and transform your life!
Somatic Therapy is for you if…
You’re tired of being stuck or held back and are SO ready for change!
You’re ready to get out of your head and into your body, heart and inner wisdom!
You’re ready to transform pain into power, embrace who you are and whole heartedly step into who you came here to be and the life you want to live!
You’re in the right place!
Embarking on a transformative journey with Somatic Therapy will propel your growth, create deep, lasting change and forge a powerful connection to the empowered you that’s waiting to be embraced!
Somatic Therapy is for anyone seeking to heal from trauma, stress, chronic pain, anxiety, depression, self-worth challenges, trust and intimacy issues, over-thinking, triggers, repetitive patterns and other mental, physical, emotional or relational issues!
It is particularly helpful for individuals who find traditional talk therapy insufficient or are looking for a more embodied and holistic approach to healing.
Feeling safe in your body, mind and nervous system
Freedom from physical symptoms such as pain, tension, gut issues etc.
Healing from trauma, unresolved emotions & limiting beliefs
Shift from surviving, to thriving
Deeper states of calm, ease, confidence, peace and trust
Nervous system & emotional regulation - reduce stress & process emotions effectively
Personal empowerment - regain confidence in all areas of life
Living from your heart and body instead of just your mind
Self-awareness
Authenticity and alignment with your passions, purpose and potential
More fulfilling relationships
Transformation and growth
Start your healing journey today or book a free consultation call to find out if Somatic Therapy is right for you!
Benefits of Somatic Therapy
“I have been working with Georgia consistently for the past 2+ years. Before coming to Georgia, I had done a lot of talk therapy and it was good to begin to understand myself, but I felt myself repeat a lot of the same patterns. I also couldn't seem to ever get rid of my anxiety, no matter what I tried. Georgia genuinely changed my life. I went from an anxious, insecure, codependent woman that did everything she could to numb herself, to a woman who deeply understands herself, is confident enough to speak on stages and rarely feels anxiety. If you've never tried Somatic Therapy, I highly recommend taking the time and space with Georgia. You will change your life and meet the version of yourself you've always hoped for.”
– Jasmine Kemp
Testimonial
Workshops
Georgia Rose also creates and holds in - person workshops in the realm of conscious connection, couples date nights, healing, self- love and self- development..
for any questions or more information